Wheat Tortilla Roll Recipe

Wheat Tortilla Roll Recipe

These wheat tortilla rolls They are a delicious starter and easy to prepare. They are filled with rice and vegetables: avocado, roasted red pepper and peas, but you can also choose vegetables to your liking. To wrap the vegetable rolls with flour tortillas I have used nori seaweed sheets to give them a touch of different flavor and similar to vegan sushi.

2 diners 45m Starter Low difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for vegetarians, No cooking Ingredients:

  • 4 wheat tortillas
  • 4 sheets of nori seaweed
  • 1 cup of cooked rice (175 grams)
  • 1 avocado
  • 1 can of roasted peppers
  • 4 tablespoons of peas
  • 1 teaspoon of sesame seeds
  • 2 tablespoons sweet mustard

Steps to follow to make this recipe: 1

On top of a piece of transparent film, place the nori seaweed sheet. With a kitchen brush paint the seaweed with water and place a wheat flour tortilla on top. Squeeze with your hands so that they stick together.


Spread some sweet mustard on top of the omelette (or if you prefer mayonnaise or another sauce). Then place a layer of rice and strips of roasted red peppers, avocado cut into strips and peas.


Roll the wheat tortilla stuffed with vegetables with the help of transparent film making a roll. Remove the film and cut the roll into slices like sushi with wheat tortilla.


Put a little sesame seeds on top and serve the rolls with wheat pancakes fillings to your liking.

On my Vegspiration blog you will find many more options of vegan appetizers and entrees.

If you liked the recipe of Wheat tortilla rolls, we suggest you enter our Sushi Recipes category.

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