Waffles or waffles are a very rich option for breakfast, although not always the healthiest for their high content of fat and cholesterol (butter and eggs) and sugars. This recipe from vegan waffles sugar-free and low-fat that I share with RecetasGratis is one of the healthiest ways to prepare them, since it is a vegan recipe that does not have eggs, dairy or sugar and also contains very little fat. The texture of the eggless waffle It is not as fluffy as traditional waffles, however they are just as rich – crispy on the outside and soft on the inside. By not having sugar you can serve these light waffles both with sweet toppings (for example fresh fruit, a little maple syrup, etc.) and with salty toppings (for example, sautéed vegetables, avocado, tomato, etc.).
4 diners 30m Breakfast Low difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for vegetarians, Iron Ingredients:
- 2 cups of wheat flour (280 grams)
- 2 teaspoons of baking powder
- 1 pinch of salt
- 4 tablespoons of vegetable oil
- 1 tablespoon vanilla essence dessert
- 1¾ cups coconut milk with no added sugar
- To decorate:
- 1 kiwi
- 1 banana
- 4 strawberries
- 2 tablespoons cherry jam
- 1 pinch of hemp seeds
- 1 squirt of agave syrup
Steps to follow to make this recipe: 1
In a bowl mix wheat flour, salt and yeast. Add the liquid ingredients: the vanilla essence, the oil and the coconut milk. Mix the dough well until all the ingredients are well integrated.
Heat the waffle iron and brush it with a little oil. Pour portions of the eggless waffle batter and cook the vegan waffles until lightly browned.
Trick: The dough yields 4-5 waffles.
Cut the kiwi, strawberry, and banana into slices. Serve the vegan waffles sugar-free and low-fat with fruit, a teaspoon of cherry jam, a splash of agave syrup and hemp seeds on top.
Get more vegan and healthy dessert ideas on my Vegspiration blog.
If you liked the recipe of Vegan waffles, we suggest you enter our category of Pancake Recipes.