These seaweed burgers They are totally vegan and taste like the sea! They are made from wheat gluten (seitan) and tofu using algae and sesame oil as the main ingredients that provide the characteristic fishy flavor to hamburgers. They contain a high amount of vegetable protein from wheat gluten and tofu, therefore, these vegan seaweed burgers that I bring to Free Recipes are perfect for athletes and for people who take care of themselves. You can serve them on the plate or inside a hamburger bun, or also freeze them for later uses.
6 diners 1h 30m Main course Medium difficulty Additional features: Cheap cost, Recommended for vegans, Boiled Ingredients:
- 1 cup of wheat gluten
- 150 tofu
- ¼ cup dried wakame or other flaked seaweed
- 2 dried tomatoes
- 2 tablespoons sesame oil
- 1 teaspoonful of garlic powder
- ½ cup vegetable stock
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 jet of soy sauce
- To serve the burgers:
- hamburger 'bread
- Tomato slices
- Cucumber slices
- Roasted seaweed
- grated carrot
Steps to follow to make this recipe: 1
Place in the mixer glass All the ingredients.
Trick: The algae used are flakes that are already toasted and do not have to be soaked before. You cannot consume the algae without soaking or cooking.
Bat until there is a pasty, dense and elastic dough, but manageable.
Cut pieces of aluminum foil and place portions of dough on top giving them rounded shape to the tofu and seaweed burgers.
Wrap the seaweed patties tightly in aluminum foil, sealing the edges well. Put a large pot to heat with plenty of water and cook the burgers for an hour.
After the cooking time, remove the hamburgers from the pot and unwrap them carefully.
To serve the burgers, heat a frying pan with oil and cook the burgers seaweed on both sides until lightly browned.
Assemble the vegan seaweed burger smearing the bottom of the bread with hummus and placing the cucumber slices, tomato and the grated carrot on top. Place the burger and some toasted seaweed on top. Add more hummus to taste and cover with the bread. This is a presentation option, but you can also serve burgers on the plate with vegetables, potatoes or loose white rice. And if you want you can make the classic hummus recipe yourself at home.
In my Vegspiration you will find many more ideas to make homemade vegan burgers without complicating your life.
If you liked the recipe of Vegan seaweed burgers, we suggest you enter our category of Vegetable Meat Recipes.