Vegan oriental soup recipe

Vegan oriental soup recipe

Yam noodles are a type of fine noodles that are used in Asian dishes. They are a good alternative to traditional pasta and also barely require cooking, which will make the preparation of this vegan stew even easier.

We will add tofu, as a source of protein, and vegetables to taste so that the plate of oriental vegan soup be even more colorful and healthy. If you want to know how to do it, keep reading this step by step that I share with RecetasGratis or visit my Vegspiration blog where you will find many other easy tofu recipes.

2 diners 45m Main course Low difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for weight loss, Stew, Japanese recipes Ingredients:

  • 200 grams of yam noodles
  • 2 Chinese aubergines
  • 2 celery sticks
  • 1 small piece of Fennel
  • 1 onion
  • 1 green pepper
  • 2 carrots
  • ½ Block of tofu (125 grams)
  • 2 garlic cloves
  • 1 1-centimeter piece of ginger
  • 1 teaspoon of miso paste
  • 1 handful of bean sprouts
  • 1 jet of soy sauce
  • 2 glasses of water
  • 2 tablespoons of oil
  • 1 pinch sesame / sesame seeds

Steps to follow to make this recipe: 1

The first step in making this oriental vegan soup with tofu and yam noodles is to chop the onion, garlic, and ginger. Heat a pot with a little oil and prepare a good sofrito with the onion, garlic and ginger.

two

While preparing the tofu stew stir-fry, cut the vegetables: the carrot, celery and Chinese eggplant sliced, the pepper and fennel in medium pieces. Also dice the tofu and set aside.

3

When the vegan stew is done, add the carrot and the pepper and cook for one minute, stirring with the spatula. Add the eggplant, celery, and fennel and cook a little until the vegetable begins to soften. Stir in the bean sprouts and tofu cubes and cook another 3-5 minutes

4

Add the water and the soy sauce and let the oriental vegan soup boil. Remove the pot from the heat and add the noodles and the miso paste. Stir and let sit until the noodles absorb all the broth.

5

Serve the vegan miso soup with yam noodles and tofu with a little sesame seeds and chopped fresh coriander.

If you liked the recipe of Vegan oriental soup, we suggest you enter our Soup Recipes category. You can also visit a selection of the best Japanese recipes.

0 Compartir