Vegan breaded fish fillets recipe

Vegan breaded fish fillets recipe

He battered or fried fish It is the favorite dish of many people, but not everyone can eat it, either due to their eating habits or allergies. This battered fish recipe is completely vegan, that is, it does not contain any ingredients of animal origin. To replace the fish protein we will use the tofu and to add the flavor of the sea to the fillets and create the crispy skin we will use the algae. You can serve these steaks with baked vegetables, rice, salad, etc. In any case, keep reading and learn in RecetasGratis how to make vegan fish.

6 diners 2h 30m Main course Medium difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for vegetarians, Fried Ingredients:

  • 400 grams of tofu
  • 5 sheets of nori seaweed
  • 5 tablespoons cornstarch
  • 1 onion
  • 2 tablespoons soy sauce
  • 1 tablespoon of Dijon mustard
  • 1 teaspoon onion powder
  • 1 teaspoonful of garlic powder
  • 1 tablespoon sesame oil
  • 1 pinch of pepper
  • 1 teaspoon salt
  • For the batter:
  • ½ cup breadcrumbs
  • ½ can of tonic or sparkling water (160 ml)
  • 1 cup of flour (140 grams)
  • ¼ teaspoon baking powder (baking powder)

Steps to follow to make this recipe: 1

Crumble the tofu Using your hands, place it on a drainer covered with a dish cloth or a clean piece of cloth. Cover the tofu with a flat plate and place something heavy on top to drain as much liquid as possible. Let the tofu drain for 1 or 2 hours so that we can continue with the vegan fish recipe.

two

Meanwhile, Chop the onion very finite and fry until golden brown.

3

Toast a sheet of nori seaweed in the skillet until it changes color and grind it in the mixer.

4

Add the drained tofu to the pan with the onion, add the toasted seaweed, the cornstarch, the garlic and the onion powder, the mustard, the soy sauce, the sesame oil, salt and pepper. Cook the tofu for 5-7 minutes by crushing it slightly with a fork.

5

Cut the remaining nori seaweed sheets in two halves. Put several tablespoons of tofu on each piece of seaweed and make a kind of envelope by folding the edges so that the filling does not come off and roll it giving the vegan fish fillet an oval shape. To seal the edge of the seaweed, wet it with your fingers. Repeat with the other pieces of the nori seaweed until the filling is finished.

6

For batter the steaks Mix the flour with the yeast and the tonic in a bowl and pass each fillet through the mixture. Then pass the fillets through the breadcrumbs.

Breaded Vegan Fish Fillets Recipe - Step 6 7

Heat a pan with oil and fry the fillets on both sides until golden brown. And ready! you already have your breaded vegan fish fillets prepared to serve, we accompany potatoes stuffed with mushrooms, for example, or deluxe baked potatoes. Visit my Vegspiration blog and complete your menu with my recipes.

Battered Vegan Fish Fillets Recipe - Step 7

If you liked the recipe of Battered vegan fish fillets, we suggest you enter our category of White Fish Recipes.

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