The unleavened bread It is made without any yeast. It is one of the oldest breads that exist and is still cooked today due to how cheap and easy it is. Likewise, for both Jews and Christians this bread has a much more special meaning, which is why today it is still one of the most popular breads that exists.
This bread is characterized by being mostly crust, flat and very similar to pita bread. It can be used as toast and spread on jams, pates, butter …, or used as an accompaniment to any meal. In RecipesFree we teach you how to make unleavened bread so you can enjoy homemade bread that is easy to make, cheap and fast.
4 diners 2h 30m Accompaniment Low difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for vegetarians, Recommended for macrobiotics, Recipe lactose free, Recipe without sugar, Baked recipes Ingredients:
- 300 grams of wheat flour
- 150 grams of wholemeal rye flour
- 220 deciliters of warm water
- 1 teaspoon salt
- 25 grams of extra virgin olive oil
Steps to follow to make this recipe: 1
Mix both floursAdd the water, oil and a pinch of salt.
Trick: Preheat the oven 200 ºC with heat up and down.
Go kneading inside the container with a spatula or wooden spoon, you will see that little by little the dough will come off the walls of the container. It is important to work the dough well, since since it does not contain any type of yeast it must be kneaded well so that it takes the optimal shape and consistency.
When the dough doesn't stick to the sides of the bowl, sprinkle flour on the table and continue to knead for about 10 more minutes. After this time of kneading, form a ball with the dough and store it in the container again to rest for 1 hour.
After the resting time has elapsed, remove the dough again and forms circles of 15 cm diameter and a half cm thick. Then, brush over each piece soaked in olive oil. Line the tray with baking paper and place the unleavened bread on top to bake it for 15 minutes at 200 ºC, right in the center of the oven.
When you see that it begins to take on some color, it will mean that it is ready, although if you need more time for the bread to cook you can add minutes three by three to ensure that it does not burn. Take out the bread and serve it immediately. As you see, the unleavened bread recipe it is easy, healthy and delicious. It is true that the result is a crisper and very fine bread, but it is equally perfect to accompany any meal and even for breakfast, with a little orange marmalade, homemade tuna pate, butter …
If you liked the recipe of Unleavened bread, we suggest you enter our category of Bread Recipes.
Unleavened Bread – Calories
100 grams of unleavened bread contain about 395 calories. Also, this humble bread is rich in protein, carbohydrates and fiber. For all these reasons, it is a perfect option for those who are looking for healthier but equally delicious homemade breads. As we have said, it serves to accompany meals or to replace the typical toasts or crackers that accompany recipes for hummus, guacamole and other spreading creams.