Salads are a great alternative to make quick, tasty and healthy dinners. It is a matter of giving imagination and everything that surrounds your pantry and your refrigerator, there is no more mystery! In RecipesFree I teach you how to prepare a salad with tomato and feta cheese which also includes olives and mackerel, a touch of the Mediterranean sea! Go ahead and prepare it, it is delicious and your health will appreciate it. If you feel like it, don't forget to visit my blog The Sweet Secrets of Cuca.
4 diners 15m Dinner Low difficulty Additional features: Cheap cost, No cooking Ingredients:
- 3 ripe but firm tomatoes
- 200 grams of feta cheese
- 100 grams of pitted green olives
- 1 can of mackerel in oil
- 2 tablespoons grated celery
- 1 handful of salad seeds (sunflower seeds, pumpkin seeds and pine nuts)
- 1 handful of croutons
- 1 jet of extra virgin olive oil
- 1 squirt vinegar
- 1 pinch of salt
- 1 pinch of minced garlic
Steps to follow to make this recipe: 1
We wash and dry the tomatoes. Then, we remove the upper part and we cut them leaving the skin. We put them in a wide font.
Drained olives, celery and mackerel, and add them to the salad bowl. Besides, we cut the feta cheese into cubes and add it to the tomato salad along with a handful of seeds.
We prepare a dressing with vinegar, oil, garlic and salt and pour it over the ingredients. Mix well, but gently so as not to destroy the cheese.
We put a handful of croutons on the salad so that they do not get soft before eating. It is important to leave this ingredient for the last step, just before serving. This tomato and feta cheese salad recipe It is perfect to accompany any dish, such as spinach lasagna or meatballs with ratatouille. Bon Appetite!
If you liked the recipe of Tomato and feta cheese salad, we suggest you enter our category of healthy salad recipes.