Soba noodle recipe with vegetables and tofu

Soba noodle recipe with vegetables and tofu

It is not the first time that I cook soba noodles, but I love how they look, they don't feel very heavy and they have a touch of flavor that is very rich and different from traditional pasta. Soba noodles are a type of fine pasta of Japanese origin made from buckwheat or buckwheat. Its consumption is highly recommended because they have a high nutritional value, so if you want to discover a simple and delicious way to cook them, read on and find out in RecetasGratis the soba noodle recipe with vegetables and tofu that I propose.

2 diners 45m Main course Low difficulty Additional features: Cheap cost, Recommended for vegetarians, Gluten-free recipe, Boiled Ingredients:

  • 100 grams of soba noodles
  • 250 grams of tofu
  • 1 pak choy or Chinese cabbage
  • 1 carrot
  • 3 mushroom
  • 1 celery stalk
  • 1 small piece of ginger
  • 1 jet of soy sauce
  • 1 tablespoon of oil
  • 1 pinch of salt
  • 1/2 liter of vegetable broth

Steps to follow to make this recipe: 1

Cook the soba noodles in a pot with lots of water and no salt. When the water starts to boil, cook the noodles for 5 minutes. When the cooking time is over, drain them in the strainer and immerse them in a container with cold water to remove the starch. Once the water is cloudy, leave the noodles under running cold water until it begins to run clear.


Meanwhile, dice the tofu big chunks Chinese cabbage, cut into small pieces the carrot, slice the mushrooms and finely chop the ginger.


In a pot or saucepan heat the oil and sauté all the vegetables (carrot, mushrooms, Chinese cabbage, and ginger) until tender. Add a good stream of soy sauce and cook 2 more minutes, stirring occasionally.


Cover the vegetables with a little vegetable broth and bring it to a boil. Lower the heat to medium and cook the vegetables until soft to continue with the recipe for soba noodles with tofu.


Cook the tofu cubes in a pan or griddle until golden brown on the sides.


Add the noodles and tofu to the pot. and stir well. You will have a little broth left, you can remove it or serve the soba noodles with vegetables with broth.


Ready! You can now enjoy this delicious dish of soba noodles with vegetables and tofu, an ideal option for any time of the year. And to discover more recipes suitable for vegetarians and vega, be sure to visit my Vegspiration blog.

If you liked the recipe of Soba noodles with vegetables and tofu, we suggest you enter our Noodle Recipes category.

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