Recipe for homemade chicken croquettes without b├ęchamel

Recipe for homemade chicken croquettes without b├ęchamel

Is homemade chicken croquettes recipe it will earn a place in your heart. In addition to being easy to make, it is healthier and tastier than the traditional kibble recipe. It is ideal to serve as an aperitif or as a light dinner. Why do we say it is healthier? Because it doesn't have b├ęchamel! In this way, it is also suitable for people who are lactose intolerant.

We have prepared the croquettes with white carrots, which brings a sweet touch to the dish, but can always be substituted for potatoes. Stay on RecipesFree and discover how to make homemade chicken croquettes without b├ęchamel.

4 diners 45m Starter Low difficulty Additional features: Cheap cost, Lactose-free recipe, Baked recipes Ingredients:

  • 1 white carrot or parsnip
  • 1 cooked and shredded chicken breast
  • 1 tablespoon of extra virgin olive oil
  • 2 tablespoons of water
  • 1 tablespoon oregano dessert
  • 1 tablespoon dried basil dessert
  • 1 tablespoon dried thyme dessert
  • 1 pinch of salt
  • 1 pinch of pepper
  • breadcrumbs or panko for batter

Steps to follow to make this recipe: 1

We cook the parsnip in boiling water. To speed up the process, we recommend cutting it into slices. We will use this ingredient as a substitute for bechamel to make lighter chicken croquettes. If we do not succeed, it can be replaced by a potato.

Homemade chicken croquettes without b├ęchamel recipe - Step 1 two

Drain the parsnip and grind it together with the spices, olive oil, water, salt and pepper to taste. We form a homogeneous mass, add the chicken and integrate. In case of using potato for the chicken buns without b├ęchamel, it is important to remove the skin.

Homemade chicken croquettes without b├ęchamel recipe - Step 2 3

We form a roll or churro with the dough. For this, we recommend using plastic wrap.

Homemade Chicken Croquettes Without B├ęchamel Recipe - Step 3 4

Then we cut the dough into portions and we shape a kibble. Another totally valid option would be to extract the portions directly from the dough without forming the roll. We prefer to do it this way to ensure that all the croquettes have the same amount of dough.

Homemade Chicken Croquettes Without B├ęchamel Recipe - Step 4 5

We coat the homemade chicken croquettes with the breadcrumbs and place them on a baking tray lined with aluminum foil.

Homemade Chicken Croquettes Without B├ęchamel Recipe - Step 5 6

Bake the croquettes at 220 ┬║C for 25 minutes, or until they are ready. And we can already serve the recipe for homemade chicken croquettes without b├ęchamel accompanied by an avocado salad, baked potato chips or any other equally healthy preparation.

Homemade Chicken Croquettes Without B├ęchamel Recipe - Step 6

If you liked the recipe of Homemade chicken croquettes without b├ęchamel, we suggest you enter our Chicken Recipes category.

0 Compartir