The pumpkin cream and ginger that we have prepared in RecetasGratis is a highly recommended dish for pregnant women, since it has ginger, ideal for nausea, and pumpkin, rich in folic acid. It is a cream of pumpkin and carrot without potato, which can be prepared for dinner or ready the day before to take to the office.
If you like healthy soups and creams, this pumpkin cream with ginger and curry It is a fabulous option. The curry gives it a very exotic and tasty touch. Remember that curry is a very powerful mixture of spices and you can put it according to your taste. Dare to follow this recipe and tell us what you think!
2 diners 45m Dinner Low difficulty Additional features: Cheap cost, Recommended for pregnant women, Recommended for vegans, Recommended for vegetarians, Recommended for weight loss, Lactose-free recipe, Popular in Autumn-Winter, Low spicy, Boiled Ingredients:
- 2 cups pumpkin
- 2 carrot
- 2 cloves of garlic
- 1 chive
- 1 pinch of fresh ginger
- 1 pinch of fresh turmeric
- 1 pinch of salt
- 1 teaspoon of curry powder
Steps to follow to make this recipe: 1
We start with make a sauce with the garlic whole, the chive cut into julienne strips and the peeled and cut carrots. We let cook for 4 minutes.
two
We add the pumpkin peeled and cut into not very large pieces. We put salt and ground black pepper and let it cook for 4 more minutes.
3
It's time to add grated fresh ginger and turmeric also grated. The ginger will add a mild and very aromatic spicy touch to the cream of pumpkin and carrot.
4
We season with the curry powderWe move all the ingredients well and cover with water or vegetable broth. Let the pumpkin, carrot and ginger soup cook for 20 minutes over medium heat, until the pumpkin and carrot are tender.
5
Before beat the cream of pumpkin and carrot, remove the garlic and beat well until there is no lump. If it becomes too thick, you can add a little more water. If necessary we rectify salt.
6
At the time of serving, we put a little black sesame and toasted sesame on top of this pumpkin and carrot cream with ginger. To try other similar soups, you can make carrot cream with ginger. It's delicious!
If you liked the recipe of Pumpkin and carrot cream with ginger, we suggest you enter our Cream Recipes category.
