Papaya, apple and orange juice

Papaya, apple and orange juice

This recipe from papaya, apple and orange juice It is a great idea for a healthy, rich, colorful and nutrient packed breakfast. The presentation is very nice, since we are going to use papaya not only as one of the ingredients but also as the container in which we are going to serve the dish. In this way, we will obtain a super healthy and colorful papaya, banana and apple juice, to avoid falling into the routine and having something different every day for breakfast.

If you want more ideas of healthy breakfasts with papaya or other ingredients, don't miss my Vegspiration blog where you will find many more options and surely some of them are right for you.

2 diners 15m Breakfast Low difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for vegetarians, Recipe lactose free Ingredients:

  • 1 papaya
  • 4 oranges
  • 2 bananas
  • 1 apple
  • 4 tablespoons of granola or cereal
  • 1 teaspoon of cinnamon
  • 2 tablespoons brown sugar (optional)
  • Water

Steps to follow to make this recipe: 1

Cut the papaya in half and remove the seeds. With a spoon, scoop out the pulp and put it into the mixer. Leave a little pulp inside the papaya peel.

two

Squeeze the oranges and pour the juice into the mixer. Peel and cut the bananas and put them in the mixer as well. Add a little water and sugar according to your preferences. Beat the fruit until there is a smooth papaya, banana and orange smoothie.

3

Peel the apple and cut it in half. Cut one of the halves into sheets and the other into small pieces. Put the apple pieces inside the papaya peel and pour the fruit smoothie on top.

4

On top, put several tablespoons of granola or cereals, sprinkle a little cinnamon, decorate with the apple slices and serve this healthy breakfast with papaya as soon as possible so that no vitamins disappear.

As you can see, use the fruit itself as a container to serve this rich and healthy papaya, apple and orange juice It is a very practical and original way of reusing leftovers.

Trick: If you prefer to make this papaya and orange smoothie to lose weight, I recommend that you avoid adding the cereals and sugar, and instead use oatmeal or whole grains and some natural sweetener such as stevia.

If you liked the recipe of Papaya, apple and orange juiceWe suggest you enter our Juices and juices category.

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