Oatmeal Peach Smoothie Breakfast {Vegan}

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This Peach Oatmeal Smoothie is quick and easy to make. Perfect for a healthy summer breakfast!

Summer is still strong and my peach game too! This summer I have consumed many seasonal products, including peaches and nectarines. The season is so short it would be a waste to miss, right? And what better way to use peaches than in healthy breakfasts and smoothies?

Smoothies can be light and low in calories, but if you add a little yogurt and rolled oats to the mix, you can quickly have a hearty breakfast, which will keep you full until lunchtime! Plus, smoothies are so much fun to make!

This Peach Oatmeal Breakfast Smoothie is quick and easy to make, making it perfect when you're running out of time in the morning and just want a healthy breakfast on the go. It's not that I'm speaking from personal experience because I'm always late. Just kidding, I totally am, all the time and smoothies are my lifesavers!

Simply put all the ingredients in a blender, mix and store in a jar until ready to consume. Plus, a fun twist on this recipe! If you have any leftover smoothie mix (why would you, but anything can happen), pour it into a popsicle pan and freeze it for a frozen afternoon dessert! You're welcome 😉

Oatmeal Peach Smoothie Breakfast {Vegan}

Performance: 2 Preparation time: 10 minutes Total time: 10 minutes

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This Peach Oatmeal Smoothie is quick and easy to make. Perfect for a healthy summer breakfast!

Ingredients

  • 5 nectarine peaches, or regular peaches
  • 1 tablespoon rolled oats
  • 3 tablespoons plain soy yogurt
  • 1/2 lime, juice
  • 1/4 cup water, or as needed
  • blueberries at first
  • puffs of granola and quinoa up (optional)

Instructions

  1. Wash and dry peaches. Optionally you can peel them, or simply cut them into slices, removing the core. Add peach slices to the blender.
  2. Add rolled oats, soy yogurt (or plain yogurt), juice of half a lemon, and a little water. Blend until smooth, then transfer to large glasses.
  3. Top the smoothie with blueberries, granola, and quinoa puffs. To serve.
  4. For granola I used this recipe.
Nutritional information:

Calories: 177.68 Total Fat: 1.54 g Saturated Fat: 0.15 g Sodium: 4.36 mg Carbohydrates: 42.06 g Fiber: 6.53 g Sugar: 33.57 g Protein: 4.51 g

More smoothie recipes!

  • The most popular green detox smoothie
  • a delicious bowl of mango smoothie
  • an easy strawberry and banana smoothie

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