Not so spicy beans for fasting

A light vegetarian dish that is tasty, filling and full of rich Mexican flavors. Enjoy!

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I remember growing up. Fasting was a big deal. We get our ashes on Ash Wednesday, Capirotada every Friday, and Misa (or Mass) on Sundays. I'm not that observant anymore, but I'm trying to keep my culture alive for my son. He may be a redhead with green eyes, but he also speaks Spanish and he loves his Frijoles Picantes Pero No Tanto, or not so spicy beans.

Not so spicy beans

My husband, Christopher, lived most of his life on the East Coast. His idea of ā€‹ā€‹comfort food is totally, completely different from mine. Pork and beans in a can is not very fast friendly. He is a Fish and he still feels like a fish out of water when I take him to mass. šŸ™‚ We picked up a can of La Morena JalapeƱos for my not so spicy beans. They are perfect for fasting as they are vegetarian.

La Morena

It all starts with Pinto Beans and from there we add spices. I make my own prayers. It certainly doesn't surprise you. If you use canned pinto beans, don't tell abuela! I am sure the local padrecito will be happy to hear your confession. šŸ™‚

Cooking Pinto Beans or Frijoles de la Olla is easy. Only a few ingredients, but it involves time. You can't rush the magic bean. It is worth the wait for this classic side dish in Mexican cuisine. By Mama Maggie & # 39; s Kitchen

The food we make in Mexico during fasting is delicious. We make several fish dishes such as Pescado a la Veracruzana and Caldo de CamarĆ³n. People can get very creative during this time of year. These not so spicy beans remind me of my mother. She made his toast a lot during fasting. Her cuisine was the true flavor of Mexico, and this recipe is a perfect example. I call them "Not So Spicy Beans" because you can add as little or as many jalapeƱos as you like. You can even just leave a slice of jalapeƱo in the bowl for the taste without eating it, and it is still tasty. Very easy to make and full of delicious flavor. Enjoy!

Not so spicy beans

Not so spicy beans | Mama Maggie & # 39; s Kitchen

Not so spicy beans

A light vegetarian dish that is tasty, filling and full of rich Mexican flavors. Enjoy! .com Total time: 20 minutes portions: 4 calories: 130kcal

ingredients

  • 2 cups of cooked beans
  • 2 cups of water
  • 1 dice broth
  • 1 minced garlic
  • Ā¼ cup finely chopped onion
  • 1 tablespoon of foamy ground
  • 1 tablespoon chile powder
  • touch of oregano ground
  • jalapeƱo slices optional
  • green onion optional

Instructions

  • Put everything in a large saucepan and simmer for 15 minutes.
  • Serve in a bowl and top with jalapeƱos, green onions, if using.
  • Enjoy!

Nutrition

Calories: 130kcal | Carbohydrates: 23 g | Protein: 8g | Fat: 1g | Saturated fat: 1 g | Cholesterol: 1 mg | Sodium: 293 mg | Potassium: 334 mg | Fiber: 9g | Sugar: 3g | Vitamin A: 635IU | Vitamin C: 1.2 mg | Calcium: 55 mg | Iron: 2.8 mg

Not so spicy beans

I've shared my holiday traditions with you. I would love to hear about yours! Leave a comment sharing your family traditions.

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