Mashed potatoes with hummus and roasted garlic

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As the weather begins to cool and the leaves begin to change color, I am getting more and more excited about all the upcoming Christmas celebrations and holidays.

One party I'm particularly excited for is a Thanksgiving celebration that my friend Kristy will host later this fall. A little more relaxed and informal, I look forward to the opportunity to change and put my own twist on some of the traditional Thanksgiving dishes, including mashed potatoes.

As a mother of two hungry kids, I always have a container or two of Sabra hummus hidden in my fridge, which is exactly what inspired these mashed potatoes with roasted garlic hummus.

Naturally vegan, creamy and full of flavor, you simply shake the hummus in the potatoes you have boiled and mashed them with a little olive oil and milk. Any type of milk works, so feel free to keep the vegan dish using almond or cashew milk. Do you want me to be more forgiving? Use half and half or whole cow's milk.

One of the best parts of Friendsgiving is that almost anything goes. The best thing about forming new traditions is that you can play in the kitchen using unexpected ingredients like hummus to add a fun and tasty touch to the classics.

Don't have hand-roasted garlic hummus? Any flavor will work! I plan to try this recipe with roasted red pepper, extremely spicy and original too.

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Before serving, sprinkle with chopped parsley and drizzle with a little extra olive oil. After all, it is the holidays. We can all use a little extra indulgence at this time of year.

Do you need more inspiration for Friendsgiving? Sabra wants to help you gather your friends for an unforgettable Friendsgiving. Visit her Pinterest board for recipes, decor, ideas, and more inspiration here.

Vegan mashed potatoes with hummus and roasted garlic

Made with just three simple ingredients, this vegan roasted garlic hummus mashed potato is creamy and delicious. Perfect for entertainment!

Preparation time: 10 minutes Cook time 15 minutes Total time 25 minutes

Servings6 Calories 250kcal


  • 3 pounds of Yukon gold potatoes (halved)
  • 10 ounces Sabra Roasted Garlic Hummus (or choice of flavor)
  • 1 cup milk (any type you like, such as almonds or cow's milk)
  • 1 tablespoon of olive oil
  • salt and pepper to taste)


  • Put the potatoes in half in a large saucepan and cover with cold water. Bring to a boil and simmer until the fork is tender, about 15 minutes. Strain the potatoes and then return to the pot.
  • Add olive oil to the hot potatoes, and then, using a potato masher, begin mashing the potatoes. Slowly add milk and continue to pound. Note: You can also pulse on a food processor for a smoother consistency.
  • Once the potatoes are mashed, add the hummus. Check the seasoning and add salt and pepper to taste. Return the pot to medium heat and cook until the potatoes are very hot, about 2-3 minutes. Serve warm.


Calories: 250kcal | Carbohydrates: 37g | Protein: 11g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 220mg | Potassium: 1099mg | Fiber: 9g | Sugar: 2g | Vitamin A: 54 IU | Vitamin C: 26 mg | Calcium: 133mg | Iron: 9 mg

Do you want more delicious recipes to accompany? Check out my Pinterest!

Roasted Garlic Conhummus Potatoes Mashed

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