Lettuce Salad Recipe with Orange and Walnuts

Lettuce Salad Recipe with Orange and Walnuts

With the idea of ​​bringing to the table healthy recipes This holidays, this time I teach you in RecipesFree to prepare a simple salad but with healthy and delicious ingredients that will not clash in any Christmas meal and your guests will thank you as a prelude to more hearty dishes. Of course, this salad is also suitable for any other time of the year, since its ingredients are easily available. Take note of the lettuce salad recipe with orange and walnutsGo for it, and don't forget to leave me a comment if you try it! And if you want to continue cooking, I'll wait for you in my blog The sweet secrets of Cuca.

4 diners 15m Starter Low difficulty Additional features: Cheap cost, Recommended for weight loss, No cooking Ingredients:

  • 1 romaine lettuce
  • 2 oranges
  • 8 surimi sticks
  • 90 grams of pitted black olives
  • 6 walnuts
  • 1 can of sweet corn
  • 1 handful of fried onion
  • 1 jet of extra virgin olive oil
  • 1 pinch of salt
  • 1 pinch of minced garlic

Steps to follow to make this recipe: 1

We break the lettuce and wash it very well. We centrifuge it and reserve it. If we do not have a centrifuge at home, we put it in a drainer and leave it to release the water well and we can continue with the preparation of the orange and walnut salad.


We peel the oranges and we try not to leave much white part. We dice them and put them in a wide font. It does not matter if they release juice, in fact, it is better because the salad of lettuce and orange will be richer.


We drain the corn, we split the surimi diced and add them to the bowl as well.


Drain the olives and cut them into slices. We put them in the salad bowl and continue with the preparation of the orange salad.


We incorporate the lettuce Drained well, season with oil, salt and a touch of ground garlic and stir well, trying not to destroy the surimi sticks.


Before serving, we open the walnuts and we break them in large pieces with your hands. We put them on the surface of the lettuce and orange salad along with a handful of fried onion. We serve immediately to prevent them from becoming soft.


We can present the lettuce salad with orange and walnuts in a fountain and serve our guests or distribute it in individual bowls that we will serve to each diner. As we said, it is an ideal healthy starter to predict a more powerful dish, such as stuffed loin or ribs baked with honey. Bon Appetite!

If you liked the recipe of Lettuce salad with orange and walnuts, we suggest you enter our category of healthy salad recipes.

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