Learn how to make turmeric paste for golden milk with very few vegetable ingredients, a great drink with lots of health benefits.
According to the author of this recipe, the golden turmeric paste or golden paste It can calm anxiety, reduce stomach bloating and can even help relieve colic during menstrual days in women.
All the properties of this rich hot drink are due to turmeric, a typical spice of Indian cuisine that is also used in all kinds of dishes. So go ahead and try a good cup of warm vegan golden milk that on cold days you will see that nothing bad falls.
1 diner 15m Snack Low difficulty Additional features: Cheap cost, Recommended for vegans, Recommended for vegetarians, Boiled Ingredients:
- 3 tablespoons turmeric
- 1 pinch of cinnamon
- 1 teaspoon of vanilla
- 1 pinch of nutmeg
- ¼ cup of water (60 milliliters)
- 1 cup of vegetable milk
Steps to follow to make this recipe: 1
To make our paleo golden milk pasta recipe, we heat the water along with turmeric in a pot. Keep on medium heat and move without letting a boil break.
We must continue heating without boiling until we get the mixture to have a creamy consistency, As it is seen in the photo. This process is slow but it is important not to neglect the water with turmeric.
When we have it, let it cool and reserve the turmeric paste in a container in the fridge for when we want to use it.
Trick: How long does it last? The truth is that it is enough if it is kept in the refrigerator, but it is important to keep it cold.
When we go to prepare the golden milk we use the same pot, in this way we take advantage of the remnants of the mixture that have been left on the walls. So, add the milk along with a tablespoon of the golden turmeric paste.
Remember that you can use any type of milk to make this drink, like any of these:
- Almond milk
- Coconut milk
- Quinoa milk
- Rice milk
So, for finishing, add the spices and vanilla and stir, keeping the flame and without boiling, until the yellow milk is golden.
Serve the golden milk with the turmeric paste freshly made and enjoy this delicious hot drink at snack time.
If you liked the recipe of Golden turmeric pasteWe suggest you enter our Smoothies category.