Oatmeal pancakes are the ideal breakfast for athletes who want to start the day with healthy energy, since they provide us with carbohydrates and almost no fat. These pancakes without eggs They have fewer calories than traditional homemade pancakes and keep all the flavor of delicious and fluffy pancakes. In addition, these oatmeal pancakes are perfect as a snack for children or as a breakfast for the weekend.
If you want to prepare these easy and quick pancakes don't move from RecetasGratis and write down the step by step. Do not disappoint!
2 diners 30m Breakfast Low difficulty Additional features: Cheap cost, Recommended for athletes, Recommended for vegetarians, Gluten-free recipe, Ideal to accompany with natural juice, Iron Ingredients:
- 1 cup of oat flakes
- 1 cup of milk (240 milliliters)
- 1 teaspoon of baking powder
- 1 Teaspoon vanilla extract
- 1 pinch of salt
- 2 teaspoons of sugar
- To accompany
- 2 tablespoons maple syrup
- 1 tablespoon rolled almond
Steps to follow to make this recipe: 1
We gather all the ingredients to make the eggless oatmeal pancakes. Before grinding the oat flakes, reserve a teaspoon to add to the end of the mixture, which will give it more texture and consistency.
If you use oat flakes like us, you have to grind them in the mincer until they are in the form of flour. Mix the oatmeal with the milk and a pinch of salt and stir.
We add the vanilla essence and the yeast, and we continue mixing with the rods. If you do not have vanilla essence or do not like it, you can put a little cinnamon powder to flavor the pancakes.
It's time to incorporate the white sugar. We mix the dough of the American pancakes without egg again.
By last, add the oat flakes that we had reserved, mix, and let rest for 5 minutes.
In a greased and hot frying pan, add a portion of dough and we cook the oat pancakes on both sides (about 3 minutes on each side, depending on the thickness).
We accompany the eggless oatmeal pancakes with a splash of maple syrup and rolled almonds on top. Just like in the fitness oatmeal pancakes recipe, you can substitute milk for vegetable milk.
If you liked the recipe of Eggless oatmeal pancakes, we suggest you enter our category of Tortilla Recipes.