Coconut Granola – Keto, Low Carb, Gluten Free

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Looking for ways to add more fiber to your diet? This granola is so versatile, healthy, and loaded with fiber!

Coconut granola keto, low carb and gluten free

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You can swap the nuts for other Keto friendly nuts, or add more / less than the ones listed below.

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gluten free low carb keto cereal granola

gluten free low carb keto cereal granola

You can add sunflower seeds, macadamia nuts, or skip anything you don't have on hand.

gluten free low carb keto cereal granola

gluten free low carb keto cereal granola

This was the combination that I like the most, the texture and flavor are perfect! You can even cut the walnuts into larger pieces and eat them as a snack, rather than cereal.

How to make keto granola

Ingredients

1/2 cup walnuts

1/2 cup of almonds

1/2 cup walnuts

1/4 cup raw pumpkin seeds

1/4 cup chia seeds

1/4 cup flax seed

1/3 cup empty hearts

2/3 cup unsweetened coconut flakes

1/4 cup almond flour

2 tablespoons of coconut flour

1/4 cup organic coconut oil

1/3 cup of sweet candies (see note below)

1 teaspoon of vanilla extract

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 egg white

Pinch of salt

Preparation

Preheat oven to 325F.

Add the walnuts to the bowl of a food processor and pulse several times.

Add the seeds, almond flour, coconut flour, cinnamon, and nutmeg. Press until well combined, making sure there are still a few large pieces of walnuts left.

Pour the mixture into a large bowl.

In the food processor bowl, add the egg white and beat until foamy.

Add the coconut oil and vanilla and mix briefly.

Pour the turn over the granola and mix.

Pour the wet ingredients over the granola and stir until well combined.

Pour the mixture onto a baking sheet lined with parchment paper and spread out in one layer.

Bake for 25 minutes (total). Remove from oven after 10 minutes, stir and continue baking. Repeat after 10 more minutes.

After 10 minutes, remove from oven and add crumbled coconut, then cook for 5 more minutes or until coconut is lightly browned.

Let cool to room temperature before eating. It will cool down as it cools. Serve with your favorite unsweetened coconut or almond milk. Sprinkle on low-carb yogurt or snack right from the jar!

gluten free low carb keto cereal granola

Note: This is not a super sweet granola, so if you prefer sweeter, add an additional 1-2 tablespoons of vinegar.

Store leftovers at room temperature in an airtight container.

gluten free low carb keto cereal granola

gluten free low carb keto cereal granola

If you're looking for something more portable, take a look at these Keto granola bars!

gluten free low carb keto cereal granola

gluten free low carb keto cereal granola

More Keto and Low Carb Breakfast Recipes…

Blueberry Crumb Bread

Fluffy pancakes with strawberry sauce

Italian sausage and spinach quiche

Homemade waffles

Pumpkin Donuts

Coconut Granola - Keto, Low Carb, Gluten Free

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Looking for ways to add more fiber to your diet? This granola is so versatile, healthy, and loaded with fiber!

As an Amazon Associate, I earn from qualifying purchases.

PREPARATION

  • Preheat oven to 325F. Add the walnuts to the bowl of a food processor and pulse several times. Add the seeds, almond flour, coconut flour, cinnamon, and nutmeg. Press until well combined, making sure there are still some large pieces of walnuts left.

  • Pour the mixture into a large bowl. In the food processor bowl, add the egg white and beat until foamy. Add the coconut oil and vanilla and mix briefly.

  • Pour the turn over the granola and mix. Then pour the wet ingredients over the granola and mix until combined. Pour the mixture onto a baking sheet lined with parchment paper and spread out in one layer.

  • Bake for 25 minutes (total). Remove from oven after 10 minutes, stir and continue baking. Repeat after 10 more minutes. After 10 minutes, remove from oven and add crumbled coconut, then cook for 5 more minutes or until coconut is lightly browned.

  • Let cool to room temperature before eating. It will cool down as it cools. Serve with your favorite unsweetened coconut or almond milk. Store leftovers at room temperature in an airtight container.

Notes

This is not a super sweet granola, so if you prefer sweeter, add an additional 1-2 tablespoons of vinegar.

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* Nutritional data is provided as a courtesy and is accurate to the best of my knowledge and belief. Feel free to verify it using the nutrition calculator of your choice. All data is based on net carbohydrates, no sugar alcohol: Swerve, Erythritol, Allulose or Monk Fruit.

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