With these coconut flour hotcakes you can enjoy a full breakfast, low in calories and carbohydrates. Therefore, they are also suitable for weight loss or maintenance diets. Likewise, we will use gluten and lactose free ingredients, so that those intolerant to these substances can also afford to enjoy them. Do you want to try them? Keep reading and discover in RecipesFree how to make gluten-free and milk-free pancakes.
2 diners 15m Breakfast Difficulty low Additional features: Cheap cost, Recommended to lose weight, Lactose-free recipe, Gluten-free recipe, Fried Ingredients:
- ¼ cup coconut flour
- ¼ cup coconut milk
- 2 tablespoons melted coconut oil
- 1 tablespoon of honey
- 3 eggs
- ½ teaspoon of baking soda
- 1 pinch of salt
Steps to follow to make this recipe: 1
First, beat the coconut oil with the honey and the eggs, adding them one by one. For this step, we have used manual rods, but you can also use electric ones.
Trick: If the coconut oil is solid, melt it for 30 seconds in the microwave.
Then add coconut milk and flour and keep mixing. If you prefer, you can substitute coconut milk for any vegetable drink or skim milk to make hotcakes with low-calorie coconut flour.
Trick: Add the warm milk to prevent the coconut oil from solidifying.
By last, add the baking soda and salt and let the dough sit for a couple of minutes.
Grease the pan with coconut oil and heat it. Once hot, add a tablespoon of dough and cook the coconut pancake for 1-2 minutes. When you see small bubbles, flip it over and cook on the other side.
Repeat the previous step until you finish with all the dough and serve the coconut flour hotcakes with banana slices. These lactose-free and gluten-free pancakes are perfect for breakfast, accompanied with a fruit or vegetable juice.
If you liked the recipe of Hotcakes with coconut flour, we suggest you enter our category of Pancake Recipes.