Carrot juice with orange for pregnant women

Carrot juice with orange for pregnant women

You may sound carrot craving in pregnancy, it is something that happens to many women. If you are one of them, you can prepare a carrot juice with orange that will satiate you between meals and will provide you with a multitude of essential vitamins at this stage. Among the nutritious shakes for pregnant women, this juice contains a high content of beta-carotenes, folic acid, magnesium, calcium and vitamin C, among others.

Fruit juices for pregnancy are perfect to ingest all the necessary vitamins and minerals in this important period. Also, this carrot juice with orange for pregnant women it does not include added sugars and it is perfect to take in the morning and avoid the annoying nausea that appears in the first trimester. Tell us what you think!

1 diner 10m Breakfast Low difficulty Additional features: Cheap cost, Recommended for pregnant women, Recommended for vegans, Recommended for vegetarians, Lactose-free recipe, Sugar-free recipe Ingredients:

  • 2 carrot
  • 3 orange
  • 1 jet of water (optional)

Steps to follow to make this recipe: 1

We peel the carrot removing the skin well so that there is no impurity.

Trick: During pregnancy it is very important to peel and wash the fruit and vegetables well.

Carrot juice with orange for pregnant women - Step 1 two

On the other hand, we squeeze the oranges until you get all your juice. For this juice for pregnant women you can use 2 or 3 oranges.

Carrot juice with orange for pregnant women - Step 2 3

We place the chopped carrot and the orange juice in a blender or blender. If you like ginger, you can put a piece in the mixer, as in the orange juice, carrot and ginger recipe. As you know, ginger helps eliminate nausea from pregnancy.

Carrot juice with orange for pregnant women - Step 3 4

We beat carrot juice with orange until smooth. The carrot is quite hard and can leave a lump or piece, so you can strain this juice before serving.

Trick: If it is too thick you can put a splash of water or a little more orange juice.

Carrot juice with orange for pregnant women - Step 4 5

We recommend that you take the carrot juice with orange for pregnant women in the morning, before your usual breakfast. You can also try other nutritious smoothies for pregnant women like this oatmeal and carrot juice.

Carrot juice with orange for pregnant women - Step 5

If you liked the recipe of Carrot juice with orange for pregnant womenWe suggest you enter our Juices and juices category.

How to drink carrot juice with orange for pregnant women

If you feel nauseous during pregnancy, you can drink this juice in the morning on an empty stomach to avoid having that feeling. Also, adding a little fresh ginger will help reduce nausea. Similarly, this carrot and orange juice can be taken between meals, to avoid having an empty stomach (a factor that contributes to discomfort). This smoothie for pregnant women does not contain sugar and can help you calm your appetite between meals.

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