Brussels and chickpea salad
A quick and easy lunch solution for the week – salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun-dried tomatoes and Asiago cheese. Perfect for packing for work or anywhere you need a portable lunch on the go! To serve, just shake it up and pour it into a bowl.
This recipe couldn't be easier, no cooking involved! I used Delallos Sharp Salad Savors, which comes with the marinated artichokes, sun-dried tomatoes and Asiago cheese, so all I had to do was add chickpeas, Brussels sprouts and dressing.
Raw bread sprouts and chickpea salad in a pot of artichokes, sun-dried tomatoes and Asiago
Preparation time: 5 minutes
Cooking time: 0 minutes
Total time: 10 minutes
A quick and easy lunch solution for the week – salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun-dried tomatoes and Asiago cheese. Perfect for packing for work or anywhere you need a portable lunch on the go! To serve, just shake it up and pour it into a bowl.
- 3 tablespoons fresh lemon juice
- 1 1/2 tbsp extra virgin olive oil
- 3/8 tsp kosher salt
- fresh black pepper, to taste
- 1 1/2 cup canned chickpeas, drained and rinsed
- 3 cups shaved Brussels sprouts
- 5-ounce package of Sharp Salad Savors, marinated artichokes, sun-dried tomatoes and Asian cheese
- 3 12 oz wide mouth jugs
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Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well. Place 2 tablespoons dressing at the bottom of each 12 oz wide mouth jar.
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To each jar add 1/2 cup of chickpeas, 1 cup of shredded Brussels sprouts, 1/3 of the salad berries (3 tablespoons artichoke / 3 tablespoons sun-dried tomatoes for each) and top with asiago. Cover, and refrigerate in refrigerator until ready to eat. When you are ready, shake it well, pour it into a bowl and enjoy!
Serving: 1 year, Calories: 335kcal, Carbohydrates: 35g, Protein: 15g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 14 mg, Sodium: 695 mg, Fiber: 9g, Sugar: 5g
Blue Smart Points: 7
Green smart points: 9
Purple Smart Points: 6
Points +: 9
Keywords: Gluten free, under 30 minutes, vegetarian meals
Disclosure: Recipe developed in collaboration with Delallo Foods, a brand I love!
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