The recipe that I share in RecetasGratis is delicious broccoli burgers without breadcrumbs and without eggs. In this way, these are gluten-free broccoli burgers that are very easy to make, fast and nutritious. Of course, I have added cheese and bacon, so we can not say that they are light. To make them low in calories it would be necessary to eliminate these ingredients from the recipe, or follow the final recommendations.
Read on to discover with me how to make broccoli burgersI am sure you will love them and I encourage you to experiment to introduce new ingredients and make different versions.
2 diners 15m Accompaniment Low difficulty Additional features: Cheap cost, Lactose-free recipe, Gluten-free recipe, In a pan Ingredients:
- 2 cups chopped broccoli (raw)
- ¾ cup of cooked white beans
- ½ tablespoon fried and chopped bacon
- ¼ cup grated mozzarella cheese
- 1 tablespoon grated Parmesan cheese
- ½ tablespoon garlic powder or ground dessert
- 1 pinch of salt
- 1 pinch of black pepper
Steps to follow to make this recipe: 1
We mash the cooked white beans no need to puree them completely, unless we don't like to find these types of stumbles in hamburgers.
We add the rest of the ingredientsThat is, the chopped broccoli, the fried bacon, the two types of cheese, the garlic, the salt and the pepper, and we mix. If we want, we can add other ingredients, such as chopped onion, leek or parsley. Likewise, we can prepare some broccoli and carrot burgers by adding a grated carrot.
We take small portions of dough and we form the broccoli burgers first making a ball and then flattening it with your hands. We can make them as thick as we want.
Now we can make the broccoli burgers on the grill or baked. We have opted for the first option, heating a little oil in a non-stick frying pan and cooking the hamburgers on both sides.
Trick: Don't leave the fire too high or they will burn! Maintain a medium temperature and watch to turn them around when necessary.
Ready! We serve the broccoli burger recipe immediately to enjoy them hot, accompanied by our favorite sauce, such as a barbecue sauce or a yogurt sauce. These broccoli and cheese burgers are delicious and very easy to make. In case you want to prepare a vegan version, we recommend checking out this other vegan broccoli burger recipe.
If you liked the recipe of Cheese and broccoli burgers, we suggest you enter our Broccoli Recipes category.
How to make broccoli and carrot burgers
Broccoli burgers are very easy to make, and we have already seen that they lend themselves to introducing multiple ingredients to make different versions. To make the broccoli and carrot burgers we simply add a grated carrot. Likewise, we can eliminate the bacon perfectly and replace it with chopped onion, which will provide a touch of incredible flavor.
Broccoli and quinoa burgers
To make these vegan burgers, we must remove the cheese from the recipe and the bacon, and add half a cup of cooked quinoa. We mix all the ingredients following the instructions in the recipe and that's it.
And if we do not follow a vegan or vegetarian diet, we can keep the cheeses and the bacon and add the quinoa.
Baked broccoli burgers
Cooking broccoli burgers in the oven is very simple, since we only have to place them on a baking tray lined with baking paper and greased with a little oil, and bake at 180 ºC for about 15-20 minutes, or until ready.