Vegan dishes are an excellent alternative for anyone who wants variety in flavors, prefers healthy food or simply does not consume food of animal origin. Vegan is for everyone!
This type of sauce is lighter than the traditional mayonnaise and an excellent option to get out of the routine at mealtime. Also, preparing them is very easy! For this reason, RecetasGratis presents you the vegan avocado. A wonderful taste experience, exotic and light. A very healthy alternative!
This recipe from vegan avocado mayonnaise It is very simple, all you need is 1 avocado, soy milk, lemon juice and olive or sunflower oil. Then put the hands of the clock to roll and … in 10 minutes to taste! It's just about cutting, shredding and mixing – very simple!
Once this tasty vegan is ready, preferably store it in a glass container to extend its durability. It stays magnificent for 4 days in the refrigerator, even in a plastic container.
4 diners 10m Accompaniment Low difficulty Additional features: Cheap cost, Recommended for vegans, No cooking Ingredients:
- 1 cup mild flavored olive oil or sunflower oil
- ½ cup unsweetened soy milk
- 1 clove garlic
- 1 teaspoon salt
- 1 medium avocado
- 1 tablespoon of lemon juice
Steps to follow to make this recipe: 1
Order the ingredients on the table with their respective amounts. Add the utensils you will need to prepare this vegan mayonnaise.
Remove the peel from the avocado. Chop the fruit in half and take out the seed. Then cut into medium pieces, thus facilitating the crushing process. Everything ready to prepare the avocado sauce!
Crush the avocado until you get a paste. Use the kitchen utensil of your preference. On that occasion I used a manual blender but you can use: the blender, a potato masher, a food processor … even the mortar!
It is important to achieve a homogeneous, well crushed paste without lumps for the base of our vegan milk with soy milk.
Once the paste or cream is achieved, add the rest of the ingredients except for oil. Mix to a creamy consistency. Then, gradually add the oil, until you achieve a homogeneous texture, similar to traditional mayonnaise.
The ideal consistency of veganese is similar to common mayonnaise, however you can play with the texture until you achieve the ideal one for you. The secret is in the amount of oil, less oil denser and more oil lighter. On the other hand, if you use less oil, more Light It will be the sauce. The minimum oil you can use is 100 milliliters, the ideal average is around a 1 cup or even something more, with this average you can play.
Trick: When you add the oil you should not stop mixing, therefore, it is recommended to do it with an electric kitchen assistant or to mix vigorously and continuously using a manual rod.
Ready to serve! This delicious avocado mayonnaise without egg, you can combine it with almost any appetizer. Burgers, hot dogs, tequeños or sandwiches taste delicious with this preparation. It combines with everything!
And also, this vegan avocado It is perfect for the table in celebrations: birthdays, Christmas, New Years, among others.
If you fancy a rich and light sauce, here is the perfect option. In addition, it is very easy to prepare, fast and you need little ingredients. Let's do it!
Try this delicious vegan avocado mayonnaise and share your experience with us. With photo? Yes, much better!
If you liked the recipe of Avocado Veganese, we suggest you enter our Mayonnaise Recipes category.
Where to use vegan avocado mayonnaise?
The avocado is an exotic and versatile tropical fruit, capable of adapting to salty or sweet dishes. In gastronomy, this fruit contributes a lot for its creamy texture and neutral flavor. On the other hand, there are its wonderful contributions to the body, thanks to the multiple nutrients it has, among which omegas can be highlighted. An invaluable contribution of healthy fats for the body!
The vegan avocado It has a refreshing and very creamy flavor, ideal for almost any appetizer. Potatoes, sandwiches, hamburgers, hot dogs, pasta salads, tequeños, young ladies, Russian salad, sandwiches, roasted or boiled vegetables; they will be enriched with its exquisite flavor. Also … it has no milk or eggs!
Vegan food in general is very healthy, vegans and non-vegans can enjoy its wonderful benefits. I personally love vegan food because it is excellent for health and can be combined in a mixed diet. I invite you to try this delicious vegan avocado … you will see how it will become your favorite.