Avocado Coconut Popsicles

These creamy avocado coconut dolls are made with only 4 ingredients – dense nutrient avocados, coconut almond milk, raw sugar and coconut flakes. They are dairy free, vegan, vegetarian and gluten free.

These creamy avocado coconut dolls are made with only 4 ingredients - dense nutrient avocados, coconut almond milk, raw sugar and coconut flakes.Avocado Coconut Popsicles

You might also like some of these healthy homemade fruit popsicle recipes, Frozen Coconut Puffs, Citrus Basil Mojito Popsicles, Raspberry Coconut Chia Pudding Pops to name a few.

It's no secret I'm pretty avocado obsessed! I grew up eating avocados all my life and I usually incorporate them into a meal almost every day! In fact, I love them so much that I created an entire Pinterest board devoted to avocado. But I usually eat them in some sort of tasty dish like guacamole, BLT, egg salad, in my salad dressings, with my soups and more.

But the fact is that in Brazil, where my father lived for many years, avocados were never eaten with salt; Instead, they were treated like the fruit they are, and were often sweetened with sugar. My dad made years ago a smoothie with avocado, milk and sugar, which he called Vitamina. Because I love coconut, I took his smoothie idea and added coconut flakes and loved it! And since avocado is so nutritious, you also get a good dose of healthy fats, vitamins and minerals to boot!

These creamy avocado coconut dolls are made with only 4 ingredients - dense nutrient avocados, coconut almond milk, raw sugar and coconut flakes.

PS – The Popsicle form I used is from Progressive, which I bought on Amazon

, click the link if you are interested.These creamy avocado coconut dolls are made with only 4 ingredients - dense nutrient avocados, coconut almond milk, raw sugar and coconut flakes.

More healthy popsicle recipes:

Avocado Coconut Popsicles

Preparation time: 10 minutes

Cooking time: 0 minutes

Freezing time: 3 hours

Total time: 3 hours 10 minutes

These creamy avocado coconut dolls are made with only 4 ingredients – dense nutrient avocados, coconut almond milk, raw sugar and coconut flakes.

  • 4 oz rabbit avocado, from 1 medium
  • 2 1/3 cups unsweetened Almond Breeze Almond Coconut Milk
  • 6 tablespoons raw sugar or your favorite sweetener
  • 1/2 cup of sweetened shredded coconut flakes, -'s
  • Combine avocado, milk and sugar in the blender and mix until smooth.

  • Add coconut flakes and mix to incorporate.

  • Pour into the popsicle mold and freeze.

Serving: 1 box, calories: 84.5 kcal, carbohydrates: 11 g, protein: 1 g, fat: 4.5 g, saturated fat: 0.5 g, sodium: 30 mg, fiber: 1.5 g, sugar : 9 g

Blue Smart Points: 4

Points +: 2

Keywords: Avocado popsicles, coconut popsicles, creamy popsicles, fruit popsicle recipes, healthy popsicle recipes

Disclosure: This post is sponsored by Blue Diamond Almond Breeze. I only share products I use in my own kitchen. I created this recipe and received compensation for making it.

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