Asparagus and Salmon Frittata

Did you find this post helpful, inspiring? Save THIS PIN in its blog board in Pinterest. 😉

Ingredients

  • 210g canned boneless flaked red salmon
  • 310 g well-drained canned asparagus
  • 1 medium onion, finely chopped
  • 4 lightly beaten eggs
  • 1/2 Cup of grated tasty cheese
  • 1 teaspoon of curry powder
  • 1 tablespoon chopped fresh dill optional
  • 1 pinch of pepper * to taste

Method

  1. Grease a 23 cm microwave proof cake pan.

  2. Combine all ingredients in large bowl and mix well.

  3. Pour into a greased plate.

  4. Cover and microwave in medium heat for about 12 minutes or until almost done.

  5. Stand for 5-10 minutes before serving.

Notes

Asparagus and salmon need to be drained very well. When the liquid is gone, I place the asparagus on a paper towel for a while. I cover it with plastic wrap and puncture it a few times before microwaving it.

Asparagus Frittata Salmon

0 Compartir